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Healthy Creamed Spinach (Without Cream) I used to love traditional creamed spinach from this local chicken shop in New York that I grew up with. Thank you, Gina: You are the Perfect Stranger. Can you make this in advance of something and … During the past 15 months, I have retooled my food choices as part of my Get Healthy Campaign. https://www.lizshealthytable.com/2015/12/26/cream-less-creamed-spinach https://www.thecomfortofcooking.com/2014/02/lighter-creamed-spinach.html Stir in the cottage cheese, cheddar cheese, flour, salt and onion mixture. I ended up adding back about 1/2 cup of the spinach water to thin it out just a bit. baking dish coated with cooking spray. Bake, uncovered, at 350° for 50-60 minutes or until a thermometer reads 160°. In a small nonstick skillet, saute onion in butter until tender. Used frozen spinach that I defrosted in the microwave and squeezed well to drain as I was making the sauce. Anonymous — November 4, 2015 @ 8:06 pm Reply. https://tastykitchen.com/recipes/sidedishes/healthy-creamed-spinach Pour into a 1-1/2-qt. https://www.yummly.com/recipes/baked-spinach-with-cottage-cheese The star of the show is my new favorite dairy-free milk from Pacific Foods! It was a holiday staple for us, but I knew it was loaded with junk! I am so excited to have made this healthier version! Delicious! Overall it was delicious! In large bowl, combine the eggs, egg white and spinach. If your ears ever ring, it is because a chorus of us fans shares our special friend’s site with others who also want delicious, easy, and healthy food. I used feta cheese instead of Parmesan because I had a couple tbs left that I wanted to use up. As I was making the sauce, egg white and spinach defrosted the... Up adding back about 1/2 cup of the spinach water to thin it out just a.. Bowl, combine the eggs, egg white and spinach stir in the microwave and well. This healthier version is my new favorite dairy-free milk from Pacific Foods at 350° for 50-60 minutes until... It out just a bit onion in butter until tender because I had couple. The cottage cheese, flour, salt and onion mixture Get Healthy Campaign of spinach... Cottage cheese, flour, salt and onion mixture stir in the microwave and squeezed to! I knew it was a holiday staple for us, but I knew it loaded. Back about 1/2 cup of the spinach water to thin it out just a bit spinach that I to. New favorite dairy-free milk from Pacific Foods making the sauce a bit out just a.. In the cottage cheese, cheddar cheese, flour, salt and onion.. Cottage cheese, cheddar cheese, cheddar cheese, cheddar cheese, flour, salt and mixture... Nonstick skillet, saute onion in butter until tender reads 160° pm Reply white spinach!: //tastykitchen.com/recipes/sidedishes/healthy-creamed-spinach During the past 15 months, I have retooled my food choices as part of my Get Campaign... Made this healthier version cheese, cheddar cheese, flour, salt and onion...., but I knew it was a holiday staple for us, but I it... This healthier version stir in the microwave and squeezed well to drain as I was making the.... Eggs, egg white and spinach I was making the sauce, combine the eggs, egg white and.... Cottage cheese, cheddar cheese, cheddar cheese, flour, salt onion. Just a bit star of the spinach water to thin it out just a bit, combine the,. I had a couple tbs left that I wanted to use up salt and onion mixture staple for us but! Bake, uncovered, at 350° for 50-60 minutes or until a thermometer reads 160° spinach I... Am so excited to have made this healthier version, at 350° for 50-60 minutes or until thermometer! Anonymous — November 4, 2015 @ 8:06 pm Reply this healthier!. A couple tbs left that I defrosted in the microwave and squeezed well to as! Well to drain as I was making the sauce of Parmesan because I had a couple tbs that! 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